{"id":11621,"date":"2021-05-28T14:36:33","date_gmt":"2021-05-28T11:36:33","guid":{"rendered":"http:\/\/firatcapkin.com.tr\/ru\/?p=11621"},"modified":"2021-05-30T02:41:12","modified_gmt":"2021-05-29T23:41:12","slug":"hazirliklar-baslasin","status":"publish","type":"post","link":"https:\/\/firatcapkin.com.tr\/ru\/2021\/05\/28\/hazirliklar-baslasin\/","title":{"rendered":"Haz\u0131rl\u0131klar Ba\u015flas\u0131n !"},"content":{"rendered":"\n<p>Bu ayki yaz\u0131mda sizlerle yaz aylar\u0131n\u0131n gelmesi ve Covid19 a\u015f\u0131lama \u00e7al\u0131\u015fmalar\u0131n\u0131n biraz daha h\u0131zlanmas\u0131 ile birlikte fark\u0131nda olmadan \u00fczerimize \u00e7\u00f6ken, tarifsiz a\u011f\u0131rl\u0131\u011f\u0131 ve hantalla\u015fmay\u0131 \u00f6nlemek \u00fczere baz\u0131 bilgiler verece\u011fim:<\/p>\n\n\n\n<p>Tam 14 ay \u00f6nce t\u00fcm \u00fclke olarak bu sevimsiz Covid19 k\u00fcresel sa\u011fl\u0131k krizi ile tan\u0131\u015ft\u0131k. Hepimizin hayat\u0131 alt-\u00fcst oldu. Kendi g\u00f6zlemim ve d\u00fc\u015f\u00fcncem olmakla beraber bir\u00e7ok d\u00fcnya \u00fclkesine k\u0131yasla h\u0131zl\u0131 bir \u015fekilde krizi te\u015fhis edip, problemle sava\u015fmaya ba\u015flad\u0131k. Bir\u00e7ok insan\u0131n bu kriz nedeni ile maddi ve manevi olarak can\u0131 yand\u0131. Ancak ister istemez bu krizin de bir sonu olacakt\u0131. Ve s\u0131caklar\u0131n artmas\u0131yla birlikte, uzunca bir s\u00fcre kontroll\u00fc kapanma ilebirlikte yava\u015f\u00e7a nefes almaya ba\u015flad\u0131\u011f\u0131m\u0131z\u0131 s\u00f6yleyebilirim.<\/p>\n\n\n\n<p>\u015eimdi gelelim ataleti \u00fczerimizden atmaya:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Endi\u015fe, kayg\u0131 ve korku gibi hisleri art\u0131k bir kenara koyman\u0131n zaman\u0131 geldi. <strong>2M1H<\/strong> yani <strong><em>maske-mesafe-hijyen<\/em><\/strong> kurallar\u0131na dikkat ederek, i\u015flerimizin ba\u015f\u0131na ve normal ya\u015fant\u0131m\u0131za d\u00f6nmeye haz\u0131rlanal\u0131m.<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li>K\u00fcresel sa\u011fl\u0131k krizi ile ilgili bilgi edindi\u011fimiz kaynaklar\u0131n do\u011fru bilgi verdi\u011fine ve g\u00fcvenilir oldu\u011funa \u00e7ok dikkat edelim.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Endi\u015fe duygusunu y\u00fcksek seviyede ya\u015fayan insanlar\u0131 tespit edelim ve onlar\u0131n bu konuda olumlu geli\u015fim s\u00fcrecine ge\u00e7i\u015f yapmalar\u0131 i\u00e7in mutlaka uzman bir psikolo\u011fa y\u00f6nlendirelim. Bu konuda herhangi bir destek verme i\u015fini l\u00fctfen \u00fcslenmeyelim.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0130\u00e7 disiplinimizi g\u00f6zden ge\u00e7irip, pandemi \u00f6ncesi hayat\u0131m\u0131zda yer alan rutine d\u00f6nmek i\u00e7in haz\u0131rl\u0131k yapal\u0131m.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>14 ayd\u0131r t\u00fcm ya\u015fad\u0131klar\u0131m\u0131za ra\u011fmen hala nefes alabiliyor, ad\u0131m at\u0131p y\u00fcr\u00fcyebiliyorsak bu durum asl\u0131nda i\u00e7sel motivasyon kayna\u011f\u0131n\u0131 ate\u015flemek i\u00e7in en b\u00fcy\u00fck nedene sahip oldu\u011fumuz anlam\u0131na gelir.<\/li><\/ul>\n\n\n\n<p>Asl\u0131nda hepimiz tarih sayfalar\u0131nda yerini alacak olan bir d\u00f6neme \u015fahitlik ediyoruz. Nas\u0131l ki y\u0131llar \u00f6nce kolera, tifo v.b. krizler tarihte yerini ald\u0131ysa bu da \u00f6yle olacak. Bu nedenle bir de bu a\u00e7\u0131dan bakal\u0131m : E\u011fer ki gelecek nesillerin de bu ve benzeri olaylar\u0131 daha tecr\u00fcbeli bir \u015fekilde atlatmalar\u0131na liderlik etmek istiyorsan\u0131z o zaman siz de ge\u00e7in ekran kar\u015f\u0131s\u0131na ba\u015flay\u0131n yazmaya. Yaz\u0131n ki kurumsal insanl\u0131k haf\u0131zas\u0131 silinmesin. Bizlerden sonraki nesillere de bu ya\u015fad\u0131klar\u0131m\u0131z\u0131 referans niteli\u011finde aktaral\u0131m. B\u00f6ylelikle hem bilgimizi art\u0131r\u0131r, hem de onlarla deneyimlerimizi payla\u015farak, beklenmedik krizlere haz\u0131rlanmalar\u0131na destek oluruz.<\/p>\n\n\n\n<p>O halde \u201cHaz\u0131rl\u0131klar Ba\u015flas\u0131n!\u201d<\/p>\n\n\n\n<p>F\u0131rat \u00c7apk\u0131n<\/p>\n\n\n\n<p>E\u011fitmen I Yazar I Konu\u015fmac\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bu ayki yaz\u0131mda sizlerle yaz aylar\u0131n\u0131n gelmesi ve Covid19 a\u015f\u0131lama \u00e7al\u0131\u015fmalar\u0131n\u0131n biraz daha h\u0131zlanmas\u0131 ile birlikte fark\u0131nda olmadan \u00fczerimize \u00e7\u00f6ken, tarifsiz a\u011f\u0131rl\u0131\u011f\u0131 ve hantalla\u015fmay\u0131 \u00f6nlemek \u00fczere baz\u0131 bilgiler verece\u011fim: Tam 14 ay \u00f6nce t\u00fcm \u00fclke olarak bu sevimsiz Covid19 k\u00fcresel sa\u011fl\u0131k krizi ile tan\u0131\u015ft\u0131k. Hepimizin hayat\u0131 alt-\u00fcst oldu. Kendi g\u00f6zlemim ve d\u00fc\u015f\u00fcncem olmakla beraber bir\u00e7ok [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11812,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"acf":[],"_links":{"self":[{"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/posts\/11621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/comments?post=11621"}],"version-history":[{"count":2,"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/posts\/11621\/revisions"}],"predecessor-version":[{"id":11813,"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/posts\/11621\/revisions\/11813"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/media\/11812"}],"wp:attachment":[{"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/media?parent=11621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/categories?post=11621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/firatcapkin.com.tr\/ru\/wp-json\/wp\/v2\/tags?post=11621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}